Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Jun 12, 2015

Green smoothie

This has become my latest and fav morning green smoothie, super refreshing and healthy.

recipe follows 

Apr 5, 2015

Japanese yam pasta sauce

I wanted to make a creamy pasta sauce and obvi couldn't use dairy. I remembered that sweet potatoes can be blended to a creamy consistency. At the grocery store all there was was japanese yams.. so that is what I used, and it was beyond yummy
recipe follows 

Jan 21, 2015

Home made granola

I've been wanting to make my own granola for a really long time but didn't know how. With inspiration from a friend I realized just how easy it is. You can literally just use any nuts and grains you have
recipe follows

Jan 18, 2015

banana egg pancakes

I have a lot of trouble eating eggs in the morning but want the protein from them, so I mix them with bananas to make simple nutritious pancakes

recipe follows 

Dec 3, 2014

Blueberry Breakfast smoothie

This smoothie has loads of antioxidants from the blueberries with protein from the chia seeds, almond butter and almond milk.
recipe follows 

Nov 28, 2014

Vegan gluten free pecan pie

This pecan pie is definitely dense and not for those who are against nuts. It's made up of cashews, pecans, almonds and dates and tastes so good and rich
recipe follows 

Burty the Turkey

Our Turkey whom we named Burt was beyond delicious. He really was a bit of an experimentation, but google was there for us through out the whole process..



recipe follows

Nov 14, 2014

Pesto squash spaghetti

Spaghetti squash is one my favorite alternatives when I want a grain free dinner. It takes a little longer to cook but it's definitely worth it. Toss it up with any of your usual pasta sauces
recipe follows

Nov 13, 2014

Nov 4, 2014

Acai heaaaven

Im kinda really into acai bowls, they make a great breakfast alternative and are just super amazing...
plus acai has a ton of antioxidants which we can all use

recipe follows

Nov 1, 2014

Beetroot pesto

I looooooove pesto but wanted to change it up a bit. This beetroot pesto is an amazing way to make any pasta, rice, quiona or salad dish more interesting.


recipe follows 

Saturday morning oats

Oats are obviously a staple for me and today I decided to cook em the old way by doing it on the stove top. I used soya milk to make them extra creamy

recipe follows 

Oct 30, 2014

How do you like your milk??

When I became dairy free I started drinking the store bough alternatives, but eventually they didn't make me feel good and I decided I was gonna make my own nut milks. This post is about making regular almond milk in to different flavors.

Oct 29, 2014

Oct 27, 2014

breakfast for champions

basically this breakfast/lunch was so good because of the amounts of maple syrup. I needed something with a lot of protein but I also wanted it to be sweet and I was inspired by one of my friends breakfasts yesterday. Solution was to make buckwheat pancakes, avo smeared on top, then a fried egg all doused in maple syrup with some raspberries on the side.


Oct 25, 2014

OATMEAL - fruit overload




Oatmeal is the new internet obsession. Every one's got there new fav oatmeal combo, I've got a few and this one is one of my staples.

FRUIT OVERLOAD
combine as much oats as you want with your choice of milk or just water covering the oats
place in microwave for 1:45 - 2 minutes
Slice up some apples and kiwi and place on top with pomegranate seeds
sprinkle some chia seeds, hemp seeds, cinnamon or what ever your feelin
EAT

Vegan apple, raspberry, maca crumble



 I'm obsessed with finding new ways to use nuts and fruit together. This crumble is beyond easy and ridiculously delicious.