Dec 3, 2014

chicken avo honey mustard salad

This salad was legit unreal. I needed something to give it a little extra something so I made a avocado, honey mustard dressing, e.g the greatest thing on earth.
recipe follows 
For the dressing 
* ok so I kinda didn't measure anything and went on taste, but heres a rough idea 
1 tablespoon dijon mustard
1 table spoon raw honey
1 teaspoon whole grain mustard (the seedy one)
half an avocado 
salt 
1 table spoon olive oil

blend it all together and taste - add whatever you think it needs from the ingredients 

For the salad 
Marinate cut up chicken in garlic rosemary dipping olive oil and sea salt for like 10 min 
put on a pan w coco oil and cook until crispy
cut up spinach and romaine, add chopped green onions, green apple, dried cranberries and then the cooked chicken on top 
Mix in the avo sauce and enjoy lifeeee

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